Take Control of Your Heart Health with a Proven, Personalized Plan
Get the personalized support you need to build lasting, heart-healthy habits—without the overwhelm
You’ve tried to make changes before, but it feels like every time you start, life gets in the way. Sound familiar? You’re juggling work, family, and the endless demands of your day-to-day. Finding the energy to prioritize your health feels impossible.
But what if you had someone in your corner—someone who gets it, who knows how to help you make sustainable changes without feeling deprived or overwhelmed?
That’s where I come in.
This is for you if...
- You’ve been told your cholesterol is too high and want to avoid medication.
- You’re struggling with energy dips, cravings, or hormone-related symptoms like hot flashes or mood swings.
- You’re tired of feeling like food controls you and want to take back that control—without giving up the joy of eating.
- You’ve tried going plant-based but felt overwhelmed or unsure if you were doing it “right.”
- You’re craving a simple, realistic approach that doesn’t require hours in the kitchen or a completely new lifestyle overnight.
This Isn’t Just Another Diet Plan
It’s Your Personal Roadmap to Feeling Better, One Step at a Time
My 1:1 coaching is designed to meet you where you are. Whether you’re managing high cholesterol, navigating menopause, or just tired of feeling tired, we’ll work together to create a personalized plan that works for you.
In 4 private sessions over 8 weeks + access to my online course From Start to Plant-Based in 28 Days, you’ll:
- Get crystal-clear on what’s holding you back (and how to overcome it).
- Build a flexible, sustainable way of eating that fits your life—even during holidays or busy weeks.
- Learn how to make small, impactful changes that add up to big results over time.
- Feel confident navigating social settings, family meals, and cravings.
- Have lifetime access to a comprehensive step-by-step system to transition to a whole food, plant-based lifestyle.
By the end of our time together, you’ll have not only a plan, but the tools, confidence, and clarity to stick with it for life.
Hi, I’m Dr. Sharon Facey.
I'm a family doctor with over a decade of experience helping women reclaim their health.
I’ve seen countless patients struggle with high cholesterol, weight gain, and the challenges that come with menopause, feeling unsure of how to make changes that truly last.
I know firsthand how overwhelming it can feel to wade through conflicting nutrition advice and try to build new habits—especially when life is already so busy. My own journey to adopting a whole food, plant-based lifestyle transformed my energy, digestion, my weight, and overall well-being, and I want to help you feel the same way.
I’ve designed this program to be simple, flexible, and empowering, so you can achieve real, lasting results without feeling overwhelmed or deprived.
1. 4 Private Coaching Calls (60 minutes each)
Every other week, we’ll meet 1:1 to tackle your specific challenges and map out your next steps. From meal planning to managing cravings, no question is too small or too big.
2. Access to My Online Course
Get lifetime access to From Start to Plant-Based in 28 Days, my comprehensive, step-by-step course that makes transitioning to a whole food, plant-based lifestyle simple and achievable. With video lessons, workbooks, and bonus resources, it’s the ultimate companion to your coaching sessions.
3. Personalized Action Steps
After each session, you’ll receive clear, actionable goals tailored to your unique lifestyle and preferences.
4. Ongoing Email Support
Between sessions, you’ll have access to me via email to ask questions, share wins, and get the encouragement you need to stay on track.
What Heidi said after working with me...
“I wasn’t sure if it was the right time to start, but I’m so glad I did. Sharon helped me take small steps that made such a big difference. I don’t feel restricted or overwhelmed—I feel in control and confident about what I’m eating, even during family holidays. She’s a wealth of knowledge and makes this whole process feel doable and even fun!”
Invest in Your Health
for just €449
You’ll receive:
👉 Four 1:1 Coaching Sessions Over 8 Weeks
(€599 value)
Receive expert guidance to create a step-by-step plan tailored to your unique lifestyle, challenges, and goals.
👉 Lifetime Access to From Start to Plant-Based in 28 Days
(€2,678 value)
Receive expert guidance to create a step-by-step plan tailored to your unique lifestyle, challenges, and goals.
👉 Personalised Action Steps
(€150 value)
Receive clear, actionable goals tailored to your lifestyle and preferences.
👉 Ongoing Email Support
(€100 value)
Receive access to me via email to ask questions, share wins, and get the encouragement you need to stay on track.
Total Value = €3,527
⤷ For Just €449
(Or 3 monthly installments of €170)
Think about this...
The average person spends far more on quick fixes and supplements that never address the root cause of their health struggles. This program is your chance to invest in sustainable changes that will serve you for a lifetime.
How to Get Started
1️⃣ Click the button below to book your free discovery call.
We’ll chat about your goals, challenges, and how this program can help.
2️⃣ Join the program and get access to your online course.
You’ll gain instant access to From Start to Plant-Based in 28 Days and begin your journey.
3️⃣ Start building healthier habits, one step at a time.
With my guidance, you’ll have the tools, knowledge, and support you need to succeed.
Spots are limited to ensure each client gets my full attention, so don’t wait.
Disclaimer:
The 1:1 coaching sessions are designed to provide personalized support and guidance based on evidence-backed strategies for transitioning to a plant-based lifestyle. However, coaching does not replace individualized medical advice or treatment. Please consult your healthcare provider before making dietary or lifestyle changes, especially if you have existing medical conditions or are taking medication. Results may vary depending on individual circumstances and commitment to the program.
© Sharon Facey MD
